Neurodiversity Celebration Week!

Did you know the 13th to the 19th is Neurodiversity Celebration Week?

I didn’t until the week before.

And yes, I had a busy week last week, not only was I taking part in discussions for CSW67 (links below), and working full-time, but I found a couple of Neurodiversity Celebration Week events that I really wanted to go to.

Although the majority of the events have now passed, there are still some ‘An Introduction to Neurodiversity’ events going on over this weekend, and I’d recommend everyone at least watch one!

https://www.neurodiversityweek.com/events

15-20% of the population has a neurological difference. I personally am at least Autistic with ADHD traits. But there’s also Dyslexia, Dyscalculia, Dyspraxia (DCD), even Tourette’s.

The aim of Neurodiversity Week is to show to others what it is like being Neurodiverse; bringing awareness to the world. We are not broken and in need of fixing, we are just different, just like some people have blue eyes instead of brown.

We are unique.
We are valid.
We belong.

Yes, we may need some adjustments in life or a little extra help, and a LOT of understanding and patience, but we also bring a lot of benefits with our different neurological thinking.

It’s also important to not focus on the negatives of neurodiverse people, and instead harness our strengths, especially in the workforce.

Myself, I can be very good with fine details and pattern recognition. I’m usually the one fixing documentation, spell and grammar checking, being methodical. I think outside the box with processes and problems. People with ADHD might be more outspoken and outgoing. There was a person speaking on one of the events who had dyslexia who said they were a lot more creative than others.

It’s also important to not make assumptions. I am autistic, but I am not a genius, you won’t see me fixing mathematical equations on a white board any time soon. But I do have a unique set of skills (no, not those kinds of skills…). I also have a friend who is on the ADHD spectrum who isn’t extremely outgoing.

Approach people, neurodiverse or not, as unique individuals with their own skills, own thoughts, own needs.

**********

We are all unique.
We are valid.
We belong.

**********

Links:

Socials:

Facebook: https://www.facebook.com/TheGirlWhoWhispered

Instagram: /https://www.instagram.com/thegirlwhowhispered/

Tumblr: https://www.tumblr.com/blog/alexdamion666

Pinterest: https://www.pinterest.co.uk/alexdamion666/

UN Women’s Delegate – Week 1

It’s Sunday.

In certain calendars this signals the end of the week.

But more importantly, it’s the end of Week 1 on CSW67 (67th Session of the Commission on the Status of Women).

As you may know, I was selected to be a Delegate for CSW67. It’s my first time being a delegate and after week 1, what a ride it has been so far.

For those of you who don’t know what CSW is, here’s a video I found created by UN Women (please do give the video a like!):

History

I’ll quickly give a very brief overview of the United Nations, the SDGs and UN Women. I could go on and on about it, but it will distract from the point of this post.

The United Nations was originally founded in 1945 after World War II, originally the intention was to enable countries to cooperate on specific matters; mostly about resolving major world problems.

The first ‘UN Women’ Commission dates back to 1947; 15 women from different countries met to begin building international legal foundations for gender equality.

In the following decades, several UN offices were dedicated to various aspects of women’s rights. In 2011, these were merged to form UN Women, or the United Nations Entity for Gender Equality and the Empowerment of Women.

In 2015, all United Nations Member States adopted the 2030 Agenda for Sustainable Development. There are 17 Sustainable Development Goals (SDGs):
1. No Poverty
2. Zero Hunger
3. Good Health and Well-Being
4. Quality Education
5. Gender Equality
6. Clean Water and Sanitation
7. Affordable and Clean Energy
8. Decent Work and Economic Growth
9. Industry, Innovation and Infrastructure
10. Reduced Inequalities
11. Sustainable Cities and Communities
12. Responsible Consumption and Production
13. Climate Action
14. Life Below Water
15. Life on Land
16. Peace, Justice and Strong Institutions
17. Partnerships for the Goals

Today, in 2023, the UN Women’s Commission is deepening and expanding the global framework for gender equality.

Facts and Figures

As you have seen, achieving gender equality is one of the 17 SDGs, these SDGs should be in effect by 2030. However, a study revealed that it could take close to 300 years at the current rate of progress to achieve this.

In fact, the study found it may even be worsening due to global crises and backlash against women’s sexual and reproductive health and rights.

CSW67 – The biggest yet

In my training before the week even began, not only did this figure stick out, but another figure also stuck out to me…

Prior to the Covid-19 pandemic, the number of delegates was limited heavily to the number that could fill the hall in New York. Due to Covid, it was necessary to evolve, meaning delegates had to become more remote. As well as this evolution, they opened this the max number of delegates allowed and this number became almost unlimited.

UN Women took this literally, and opened delegation to everyone. Last year, they apparently had about 1000 people become delegates.

This year the number is 2500.

That’s 2500 people (men, women and others) who are taking part in talks that will shape policies the UN Member States will sign and adopt to bring gender equality. Globally.

The more people we have as delegates, the more chance we have of making change!

Structure of CSW67

Before I explain my thoughts and current takeaways from my experience so far, I want to briefly explain how this year is structured.

Firstly, there is an online platform which is open to all UN Women Delegates and other UN Women Volunteers who are making this happen. There are sections specifically on certain topics (called Superthreads) as well as a section on the CSW67 Events.

There are three types of Events:
1. Official UN Women Meetings – these are official negotiations and agreements are made around the central theme.
2. Side Events – Permanent Missions, intergovernmental organizations and United Nations entities hold side events on UN premises.
3. Parallel Events – Organized by NGOs (Non-Governmental Organizations), this enables civil society to be part of the UN Commission on the Status of Women.

There are recommended events to join, but lots of other events throughout the two weeks, but they are all optional. It’s open to you how many you attend. In a lot of events, you have an opportunity to add to the discussion, whether on camera or through the chat or Q&A boxes, or you are welcome to use the platform to participate in discussions instead. It’s also recommended to go away with links, new connections and generally feeling empowered to make change. And at the end of CSW there will be a contribution form to fill for feedback to build on learnings for the next CSW event.

CSW67 Themes

The main priority theme is: “Innovation and technological change, and education in the digital age for achieving gender equality and the empowerment of all women and girls.”

The review theme is: “Challenges and opportunities in achieving gender equality and the empowerment of rural women and girls.”

The review theme is agreeing to conclusions from the 62nd session.

Week 1 Summary

Of course, this is a summary from my perspective, so please bare in mind that other people may have completely different experiences and thus perspectives.

Throughout the whole experience so far, it is an overwhelming information dump. Let’s just say that I’m glad there are less events on at the weekend and I have time to recover! There’s a lot going on, with UN Women’s Official events, Side Events, Parallel Events, discussions on topics on the community forum, connections on LinkedIn, messages, posts, links, new opportunities, and more!

The main thing I wanted to talk about, is not only highlighting the facts and figures above; the fact we are 300 years away from global gender equality at the current rate we are working, but there is so many research areas uncovering issues that need fixing.

Here’s what I have seen so far:
* There is a gender gap on the use of technology, this is more prevalent on rural areas
* Women/Girls access technology at a later age than boys/men
* Girls appear to loose interest younger, this appears to be from stereotypes or lack of support
* There still is gender bias in tech careers/jobs, especially in leadership roles
* There is still a gender pay gap in the tech industry
* There are barriers with accessing education, especially in rural areas and low-income areas
* There are barriers with accessing funding and support for start ups, men appear to have more access than women
* There are potential gender biases in AI, machine learning and algorithms (e.g. TikTok)
* There are gender bias within targeted ads, which leads to issues of harmful rhetoric for women
* There needs to be more online safety and general social conversations in making it safer for women and girls
* There is gender bias in the entertainment industry, from funding, pay, access to exhibition space and much more.

This is just week 1. Imagine what week 2 will also bring!

Take-aways

My current take-aways from week 1 is that I have a LOT to think about. If anything, I have taken away even more enthusiasm to push for gender equality in my own life. Whether that is pushing for gender equality at work, in general conversation, challenging behaviour and encouraging other women to join in on the discussions and fight, but hopefully the enthusiasm to bring into my publishing business that I am still keen to set up.

I am also encouraged to join in on future discussions within UN Women and CSW, expand discussions online outside of CSW, and it has encouraged me to look into other discussions, such as climate change, world hunger and more. Helping us achieve the other 17 SDGs.

I also, have a new found interest in gender bias in AI, machine learning and algorithms. More so algorithms, as this is certainly something I have been fighting with on my social media platforms already. Who knows, maybe a PhD is in the making…


Please check out my other posts:

For those of you who like links:

History of United Nations:

https://en.wikipedia.org/wiki/History_of_the_United_Nations
https://www.un.org/en/about-us/history-of-the-un

History of UN Women:

https://en.wikipedia.org/wiki/UN_Women
https://www.unwomen.org/en/about-us
https://www.unwomen.org/en/about-us/about-un-women

Sustainable Development Goals (SDGs):

https://sdgs.un.org/goals

International Women’s Day – UN Women – CSW67

Today is International Women’s Day 2023 and I couldn’t go without saying at least something. Unfortunately, as it’s mid-week – and what a week it has been so far – and past 19:00 in the evening, I will have to leave this shorter than I hoped.

Recently, I wrote a post about being accepted as a UN Women’s Delegate for the UK (links at the bottom of this post) Well, that time has come!

Not only is today International Women’s Day, but today is Day 3 on being a UN Women’s Delegate.

I will be keeping notes on my experience (as long as my laptop doesn’t die and I loose my notes, which has already happened to me today! The irony of working in tech too!), and I will write another longer post either at the weekend or at the end of the two weeks, but for now I just want to say how amazing this experience is so far.

One thing that I have already said online, and will repeat here too, is this:

This International Women’s Day is talking about ’embracing’ equity, with powerful pictures of women hugging themselves.

I am not.
I am not hugging myself.

Don’t get me wrong, I am ’embracing’ equity/equality too, but the idea of hugging myself doesn’t sit well with me.

I don’t need to hug myself.
I don’t need to internalize my struggles as a female/woman.
I need others to see my struggles, allow me to speak up, to listen, but more importantly to help bring change to gender inequality. Globally.

Not just for me, but for my sisters too.

I need change.
We need change.

This also should include:
* Black women and women of colour
* Neurodivergent women
* Gay/Lesbian/Bi+ women
* Trans women
* Non-binary and female-presenting people
* Women in conflict areas
* Every woman who is currently under-represented and is being affected in some way from gender discrimination and inequality.
Because they are women/females too!

This is why I am trying to make the most of my time as a UN Women’s Delegate. Not just sitting quietly and making notes. No, I am speaking out.

Like I said in my previous post; I have finally found my voice.

And I’m certainly going to make as much noise as possible!

My previous post about signing up to become a UN Women Delegate here: https://thegirlwhowhispered.com/2023/02/03/my-next-big-step/



Please note, I do not own the images in this post. The image on the banner is an official UN Women’s image, the “We need an equal digital future for all” is as well, and the CSW template with yours truly’s mug shot was created by a fellow UN Women’s Delegate Khadeejah Badru, edited to include my face instead. 🙂

Please feel free to follow me on my socials:
Twitter
Instagram
Facebook

My Next Big Step

Approximately 30 years ago, when I was a little girl, I lost my voice.

I was bullied, ridiculed, left out and generally socially awkward. This resulted in me developing what I now come to know as Selective Mutism.

For most of my life I have in some way been silenced. Whether this is due to my own issues and feeling so alien in the world, that I developed anxiety at 4/5 years old. Whether this was because being female I have had people look down upon me as the inferior sex. Whether this was because being young and inexperienced, people believed I didn’t have anything useful to add to the table. Whether this is a direct result of being misunderstood from actually being autistic, which had never been picked up.

I’m now learning that I am not alien in this world, there are others like me.

I now know being female isn’t the inferior sex, I am just as equal to men.

I might be young and potentially inexperienced, but that doesn’t mean I haven’t got something valuable to say.

I know that the misunderstanding is the lack of awareness in the general population for autism, especially in females.

Now in my 30s, I am unlearning all the negativity I associated with myself, the bad habits and finally coming out of my shell.

I am also speaking up against the inequality and misunderstandings.

One of the reasons why I became an author was because I wanted to get my voice finally heard. I wanted to use the medium of written word, in stories, to get certain topics out there. Including my own story.

But just writing stories is just the stepping stone onto bigger things.

The next stepping stone…

Is becoming a UN Women’s Delegate for the UK!

I’m extremely humbled to be a part of the delegation. To be a part of something as important as gender equality. But I’m also extremely nervous.

But I’m going to continue practicing speaking up, like I have been slowly building up on, and push through these nerves.

I have finally found my voice.

And I’m certainly going to make as much noise as possible!

If you’d like to learn more about my story please see the blog post ‘Why “The Girl Who Whispered?“‘

Making some changes

Hello, my little demons!

Photo by cottonbro studio on Pexels.com

You may have noticed some changes…

Don’t fear, I’m still me! I am just ‘re-branding’ myself.

The last year or so, I’ve not been keeping up with writing or posting on my website too much. This is mostly because I’ve been focusing on my career.

But, I am finally at a decent stage in my career. There’s still lots to learn, but there will ALWAYS be lots to learn in IT!

While I’ve been focusing on my career, I have been considering the next step in my writing journey. And, I have come to the conclusion that I should just start that d*mn publishing business.

So, here are some changes I have currently made (and some in progress):
* Rebranded my Instagram profile, specifically for ‘Mind’: www.instagram.com/thegirlwhowhispered
* Created two new Instagram profiles, one for ‘Body’ (www.instagram.com/alexdamion666) and ‘Soul’ (www.instagram.com/demon_genie_amg)
* Rebranded my website (www.thegirlwhowhispered.com)
* Rebranded my Facebook Page (www.facebook.com/thegirlwhowhispered)
* Rebranded my Twitter page (www.twitter.com/alexdamion666)
* Rebrand my books (In Progress)
* Finish writing my True Story about Selective Mutism (In Progress)

Of course, it’s not exactly how I want it yet. There’s still LOTS left to do.

Including opening up the business. But I have a bit of research to do into that first!

Either way, watch this space!

Author Interview – Marcus Liotta

Hello my little demons, I interrupt your Sunday with another Author Interview…

I also want to apologise for missing posts, work has been getting progressively busier and more stressful, so on my days off I tend to find a dark corner to hide in…

But, I hope this new blog post makes up for it. Because today I have an interview with another fellow author, one who has quite a few similar interests as I do… and I don’t mean that we’re both authors… Say hello to Marcus Liotta!

About Marcus Liotta

As well as being an author, Marcus, who is originally from Chicago, IL, works in Information Technology (as he calls himself; a ‘Technocrat’), defining himself as a Programmer, Hacker and Social Engineer, as well as a public speaker (rather him than me!)

He also seems to have a long list of hobbies and skills, from Philosophy, Psychology, Archery and Survivalism. He even has some legal skills (I feel the need to explain he’s not BAR registered, just to avoid any future confusion).

Adrift

Although Marcus has managed to scramble together words into stories a few times, from novellas to short stories (I’ll leave some of his links below for you to check out), but I just wanted to quickly tell you about his most recent works, ‘Adrift’.

I’ve always been a fan of sci-fi, especially if it entails space and all things thus contained in space (okay, I like spaceships! There, I said it!) and this one really has the feel of the ‘Expanse’ series (written by Daniel Abraham and Ty Franck – pen name James S.A. Corey – also a TV series), I mean, you read the synopsis and the interview below and you tell me…

Synopsis:

The silence of space can be overwhelming. It can drive a man to madness. When one is consumed by the Empty, a region beyond the reaches of known star maps, there is no rescue.
In the vast Empty, nothing can be trusted.
A scavenging crew discovers this first hand when they ransack an aged provisioning vessel. Far from any possible civilization, they encounter something more deadly than they could have ever imagined.
They should have known better.
Often, this place is where starships go to die.

Check it out here: https://www.amazon.co.uk/dp/B08VGPM99K/

Interview

What’s your current book about?

My most recent work, “Adrift“, is a Dark Science Fiction novella about the perils of space travel. A scavenging crew finds more than they are prepared for when they board a derelict vessel, one who contains a deadly secret.

Can you tell me a little about the main character(s)?

The main characters include a muscular blonde woman who doesn’t take heat from anyone, yet also finds herself treating a flying utility drone as a puppy dog. The drone, a massive human-sized machine with sleek metal of a black obsidian sheen, it always hovers nearby and comes when called; but that glowing red eye never blinks.

What got you into writing?

I was always pushed to write when I was very young, given my active imagination. Later, I continued to write short stories and participated in Dungeons & Dragons (or other role playing games), as a Game Master – crafting stories of Monsters, Magic, and Mayhem. That was really enjoyable and kept me writing in my spare time.

Do you use a pseudonym? If not, have you considered it?

No I do not. I considered it but the negatives seemed to outweigh any positives.

How do you deal with criticism?

I assume the critic is correct in some perspective and considered how to better my writing. If someone responds very poorly, they may not be interested in providing criticism but rather use the review process or a twitter / author contact response as an output for their own internalized-anger. It is important to accept and understand that many who are unhappy project internalized-anger onto others, and into much that they do. Once one realizes this, it is easy to accept another individual for who they are and what they do, while not becoming annoyed or aggravated by their words.

Do you play music while you write – and if so, what’s your favourite?

Yes and no. I often write in silence, but at times when specific scenes are benefitted by listening to a theme song for them, I will listen to a specific set of music for the section. Often, this is non-voice and dramatic music intended for a specific sort of action or dark (creepy) sequence.

What’s your favourite under-appreciated novel?

A Wizard of Earthsea“, by Ursula Kay Leguin. This book is an amazing adventure and depicts the struggles of Good and Evil, in vivid detail. It is a perfect book to demonstrate the need to accept the consequences for one’s actions, while learning how to cope with the grief of both failure and how to face one’s own demons.

What, to you, are the most important elements of good writing?

A story that can steal one away from the world and wrap them in a newfound reality is important. This means that integrating a Good Plot, Interesting Characters, Twists the reader never saw coming, and being Consistent in a Story is key. Consistency means both keeping character behavior the same unless some development would sensibly change them, but also not pursuing a plot which would create holes in the story arc. At the same time, consistency also means not introducing new plot mechanics which could cause a reader to lose their ability to suspend disbelief (and take them out of the reality a writer creates.)

What do you like to do when you’re not writing?

I’m a Hacker and Programmer, so often my hobbies revolve around code and computers.

Do you write every single day?

Yes, but not always on a specific project. I work on my blog, poetry, various short story concepts or stories for my paintings I often post.
When I am working toward publishing a project I absolutely work on it every single day, whether it is writing or editing.

Where do you get your ideas?

I take pieces of our own reality and twist them, shaping them into something that is similar but not as we would normally see..

Are there any themes in your work you are trying to portray?

I love detailing the conflict between Good and Evil, and how one must fight to be a better person.

Do you have any projects you’re working on at the moment?

I am working on a horrific book relating to a small town and terrifying ordeal that some must endure. A newcomer brings all sorts of terrible reasons to fear an otherwise uneventful town.
I’m also working on another piece relating to Fantasy; both Magic and Dragons.

~~~

If you would like to learn more about Marcus and his works,
or follow him on social media, here are a few links:

marcusliotta.com
twitter.com/marcusliotta

~~~

Don’t forget to like, reblog, share, comment and/or follow!

thegirlwhowhispered.com

facebook.com/TheGirlWhoWhispered
instagram.com/alexdamion666
instagram.com/thegirlwhowhispered/
twitter.com/alexdamion666

Self-diagnosing myself with Autism

Hello my little demons,

This blog post is a little different today, and I know I said ‘self-diagnosing’, there’s a lot of issues surrounding self-diagnosing medical/psychological/neurological issues, but bare in with me…

I had Selective Mutism…

You may already know that I had Selective Mutism as a child. I haven’t been officially diagnosed with it, but I’m 100% sure I had it as a child (and still suffer slightly with it today – either I clam up and don’t talk, or someone says/does something that is a ‘trigger’ and sets off an anxiety attack). If you didn’t know, I recommend you read my blog post here and check out my very first video on my new YouTube channel here.

Now, the reason why I haven’t been diagnosed is simple… it was missed. Instead, I was thought to be ‘shy’ in school, which is true, I was shy. Painfully. But, I also believe it was missed because there wasn’t enough education into it back in the 90s and early 2000s when I was at school. And the reason why it hasn’t been diagnosed, or at least officially put on my medical records NOW is because of three reasons;

1. I only learnt about it recently, say in the last few years. I stumbled across it actually. I can’t remember where it was I first saw/heard about Selective Mutism, but something in the name made me think “can it be?”. Before then, I never knew it was a ‘thing’ – I thought I was different, special, ‘odd’, that I was the only one who suffered the way I did as a child. Then, one day I came across it, read up about it, and went, Oh. My. God. That’s a THING?! So, yeah!

2. I kinda grew out of it. I developed SM (Selective Mutism) when I was at Primary School (about the age of 4 or 5) and it got worse as I became a teenager through Secondary School. But when I went to college, I went to a completely different college than all my cohort at school so I was no longer around those kids that new me as The Girl Who Whispered and I managed to break the cycle – if I didn’t, I probably would be still suffering today.

3. I learnt to mask. It took me YEARS, but I learnt to mask, hide, pretend I didn’t have it and learnt to fake confidence around people. I was ashamed of having it. I was ashamed of what people would think about me if they found out how weird I was in school, that I didn’t talk, that I whispered. So, I would mask that I had it, to the point of pretending that part of my life didn’t exist. When people would reminisce over their school days and say how they wish they were in school still, I would disagree, saying I hated school, but never said why. It was also hard to explain why I have a fear of certain things – one for example, I HATE people whispering to me now, because that was one thing the bullies in school would do, but try explain that to someone that doesn’t know about your background and you don’t WANT them to know.

It’s not that I don’t want it on my record, I just haven’t yet had chance to really talk to the doctors about it. I struggle with talking to the doctors, not only because I have moved around a LOT over the last few years, but because I have had some very bad experiences in the past. Plus, with the whole Covid situation at the moment, I find it difficult to go to the doctors – I can’t just walk in and ask for an appointment and I’m absolutely TERRIBLE on the phone (I had recently had to email my new doctors surgery to ask for an appointment, but they have just emailed me back asking me to ring them – urgh! Need to find the courage to do that!)

Is this Autism…?

Which kinda brings me onto my own self-diagnosis of Autism…. because SM is a SIGN of Autism… especially in women. So, when I learnt that… I did some digging.

Firstly, I want to apologise if I say anything that may offend anyone, I am still new to Autism, I’m still trying to understand it and I may get things wrong, or may say something that isn’t politically correct. Please bare in with me, I mean no offense. I know at least that some people do not like to be defined by their autism, there is a difference between being ‘a person with autism’ and an ‘autistic person’. I’m new to this concept and am still trying to get my head around it. I will probably use these interchangable and I do not mean offense. I’m still unsure how to define myself – and if I should even be using the term undiagnosed.

Now, I knew about Autism, I’ve heard about it, I’ve seen it, but my understanding of it was HUGELY WRONG. So, yeah, I used to think there were a few things that I saw in myself, but I never really associated myself with Autism until very recently (in the last few weeks).

Another sign of Autism, I have recently found out is masking. Which I do! A LOT! And I didn’t/don’t even realise I do! Masking is the ability to mimic non-autistic traits, or social interaction to hide the fact you have Autism. I’ve heard this is more prevalent in women with Autism, as opposite to men. I used to say that because of my SM, I didn’t learn social skills, but I’m now starting to think that, yeah, the SM didn’t help matters, but actually, my social skills were actually a result of Autism. In fact, I didn’t even realise this was a thing until recently either, because I just thought “this is how we learn” to socialise. Nope, it’s just me, being different.

There are a few other signs/criteria for autism, and more specifically ones found in women, and I will break those down, focusing on the main ones for women, because I want to show you why I have decided to self-diagnose myself with autism…

I took the following list from a YouTuber (shout out to Dan @TheAspieWorld, thanks, dude!) which I will post the video down below for you to watch. He has been diagnosed with asperger’s (which is technically Autism, but that’s a whole other discussion that I personally do not 100% understand yet, so will refrain from saying anything and getting it wrong…)

Autism in Women

Lack Of Eye Contact

✔️ Yep. I used to HATE looking people in the eye. I felt it was too intrusive. I felt like I was staring. Being rude. I also felt uncomfortable when people would look at me too long too, so if I felt uncomfortable, I would think others would too. I wouldn’t know how long to look, do I glance to make them aware I know they’re there and talking to me? How long is too long until it becomes weird and awkward? But, I learnt that eye contact was a ‘typical’ thing to do – so I had to learn how to make and keep eye contact. Some days, though, if you catch me on a bad day, or I’m a little too intimidated by the person, I will struggle – One of my coping mechanisms for those days, I find something else to put my eyes on.

Also, I am an anxious person so I tend to be hyper-aware of my surroundings, and even if I’m not hyper-aware, I am easily distracted by sounds, sights, lights, smells, etc, so if I look like my eyes are darting to things like that… it might not be that I’m struggling to keep eye contact, just something shiny has caught my attention.

Difficulty Socialising

✔️ Yep. Difficulty starting conversations (I hate small talk) and keeping them going. Although, this isn’t always the case, if you start talking to me about something I am interested in, passionate about (I can talk for hours about my book, for example) then I can talk so fast, you wouldn’t be able to keep up. I also struggle to understand what is oversharing, what is undersharing, when to stop talking if I’m talking too much, when to ask for help, and what the correct ‘socially accepted’ response is. I used to get people asking me how I am… and I would answer truthfully (“I’m terrible today, I just had a bad day with…”) and apparently people aren’t actually interested in knowing how you are… apparently this is a typical ‘greeting’ for some people. So, I learnt to say (“I’m good, thanks, how are you?”).

Introverted Personality But Outgoing In General

✔️ Yep. I have said to a few people before I am introverted (I like my own company) but I LOVE going outside. Maybe not to bars, clubs, restaurants, etc. Because they can be too loud, or busy, or have too many people. But I love the outside/nature (as long as it’s not too cold, but that’s a story for another day!) I love going out somewhere new, taking my camera, exploring the sites, smells, sounds, etc. I do also prefer going out with people… usually just the odd one or two people that I get on with, as that tends to help with my confidence, but if it’s someone I don’t know well, I’m too worried about how to act around them that I don’t tend to enjoy myself too much.

Obsessive Collector

✔️ I feel personally attacked. Let me just hide my Pokemon collection… My postcard collection… And my collection of bad habits… okay, maybe not including in this category… But yeah, I have been and still am a collector… and a hoader. I also go through phases. I had a large collection of bouncy balls, keyrings, postcards (which I regret getting rid of), bugs (yep, I was that kid! Sorry, mum!), I even came back home from a holiday with a new collection of pretty shells at one point. Unfortunately, I either stupidly got rid of a load of stuff, was asked to get rid of stuff (i.e. moving house) or I lost interest in that thing (I mean, why bouncy balls? What was I going to do with them?) but I have always been one to collect things, to the point of obsession. Currently, I am obsessed with collecting Pokemon on my Pokemon Go app, recently re-started a Pokemon card collection and re-started my postcard collection too. I also, not sure if it’s really an obsessive collection as such, but I HAVE to get something as a memento from where I went – a little gift to myself from a holiday destination, postcard is a must of course, but maybe a painting, or an ornament, heck, even a stone! And LOTS of photos! I also hoard, I’m terrible for it… I don’t like throwing something out if it may be useful in some way – tin cans I can upcycle, jars to store things in, a pretty candy wrapper for no other reason but because it’s pretty – and then I throw away because it’s technically rubbish, ribbons that I think will be useful for something, somewhere, someday and left forgotten in a draw, buttons… because you never know when you’re going to need a bright purple button from a cardigan you had when you were twelve… birthday cards, old electronics because you might want to learn how it works or try to fix it… boxes… does a collection of unironed clothes also count, or is that just me being lazy and hating ironing?

Selective Mute

✔️ I have already mentioned this previously, so I don’t feel the need to expand too much on this one. It’s obvious this means Selective Mutism, right?

Masking To Meltdown

✔️ Now, what this one means, is that you mask so often, to the point of exhaustion and then something tips you and BOOM meltdown. If I had seen this without the context that Dan said in his video, I probably would have disagreed with this one. But when he mentioned about the meltdown over something simple like realising someone has eaten all the chocolate sauce and you couldn’t have ice-cream and chocolate sauce… yeah… I realised that was me too. I may be fine one day, have the ‘issue’ not bothering me (Oh, you’re going to replace it… okay, that’s fine!)… but if I’ve had a bad day, or I’m exhausted from masking in a social situation all day… I would have meltdowns over something minor. (IT’S THE END OF THE WORLD!) It could be from moving something I own. Breaking something. Eating my chocolate in the fridge. It could even be just asking me to do something simple. I can have a meltdown. And it physically hurts… I mean, seriously feels like an anxiety attack. It’ll also take me a while to calm down, and it’s seriously difficult to be around me because I can either get mad and angry, or I can turn the opposite and get depressed.

Shy And Quiet

✔️ This one is a yes and no answer. But only because I struggle to know whether I was actually shy, or if it’s my SM and/or social skills OR if it’s my masking, but I used to define myself as ‘shy and quiet’ but less so now because I have had to ‘force’ myself to be confident and outgoing to ‘fit in’ and be ‘professional’. It’s difficult, it’s exhausting, and there are times when I just cannot be bothered to be social as I’m so tired from it, so I will become quiet. But I’m not sure if the shy part actually defines me. I guess you could say I used to be, I am nervous in social situations, especially if I don’t know you or there is a big group or I’m put on the spot to talk (please make ice-breakers illegal!) but I feel as if that goes hand-in-hand with the selective mutism checkpoint.


So, yeah, reading through that, it makes me realise I hit all of those points. But, I want to point out there are others, some I agree with, such as the sensory overload issues – only today I had to move my feet from the floor of my flat because downstairs was making noises that was vibrating up through the floor. Inability to listen to people (I find it easier to read conversations/information than listen… it will seriously not go in!). Inability to express or understand emotions (well, there are some I understand such as anger or disgust, but others not so much – I’m really not good with knowing if someone is flirting!)

But, other points I don’t agree with; some Autistic people apparently are good with numbers, I’m not, I am TERRIBLE with numbers, my brain just cannot understand them, I’m terrible with dates of birth, for example (but I’m good at problem solving, I loved algebra in school and found statistics fascinating!). Some Autistic people have great memories, I haven’t, mine is terrible, remembering someone’s name, remembering what I did yesterday, apparently this is a trait from mental health issues too though. Some are geniuses, and yeah, I have a few qualifications, but I do not see myself up there on the genius scale at all – I had to fight to get my MSc, I nearly failed it!

I also, have heard that women with autism can be misdiagnosed with ADHD (or vise versa) and one of the traits in ADHD is the inability to stick to one task, having to do things all at once… that’s me too. I also get distracted easily, by something shiny, or something out of place, something wonky (my damn picture on the wall keeps moving, guys!) But I feel I relate more to Autism than I do ADHD, plus, if I don’t finish a task… I get nervous and frustrated. If I start a task, I have to finish it. It’s hard to let go.

Should I self-diagnose?

But, why have I self-diagnosed myself? Why did I decide in the last few weeks to just go ahead and start saying I am Autistic without getting officially diagnosed? Well, because it helps me. It helps me understand myself, it helps me try out the label and see how I feel about it, and it helps me explain to others about myself.

One of the things I have always struggled with is getting people to understand me. I remember writing about it in a diary I used to keep once, I was so upset that people didn’t understand me. I couldn’t understand why people struggled. I tried to explain myself all the time. Online. To people’s faces. I would write hand-written letters with all the intention of sending them and chickening out. It was EMOTIONAL. I was more upset about that, than actually keeping friends. And yes, that also upset me. It still does to some extent. I really struggle to make and mostly, keep friends. My MSc was torture for that reason and I ended up struggling with my mental health for a bit too. I also tried too hard to get people to like me, which I think put people off.

I recently spoke out on my Facebook profile, my personal one for my friends and family to see, that I am going through the process of diagnosing with Autism and a realisation hit me… if I get this diagnosis, will people finally accept me? Will they finally understand me? And oof… all the feels… I was emotional again!

I also came across another YouTuber (shout out to Paige Layle) who talks about self-diagnosing and explains why it’s okay to self-diagnose. You can watch it below too, I have included the video at the end of this blog. Yeah, okay, I live in a country with free health care – but believe me guys, it’s not all it’s cracked up to be! (That’s a whole other rant that I will not discuss here!) I will at least say that a lot of people have said it’s difficult to get diagnoses for these things here in the UK. It took me until 2010, when I was in my 20s to get diagnosed with depression (one counsellor even said I was just ‘having a bad day’ after one meeting!). It wasn’t until I moved to Scotland (about 25/26) that they did tests to see if I actually had thyroid issues or vitamin deficiency. Getting a diagnosis for Autism is going to be hard and I’m expecting to get misdiagnosed too!

So, although I am probably going to be referring myself as Autistic from now on, for these reasons I have mentioned, I am still going to push to get a diagnosis. To put my mind at rest – and to have it officially on my record in case I need any extra help in the future (ie. with work or education, which I feel would have benefitted me so much if I had that before!) AND, in the process, I hope my SM will also be diagnosed officially too.

Another thing I hope to get diagnosed is my Fibromyalgia. I’m 90% sure I have it now, as it’s getting worse, but that is also one other thing I have had trouble getting a diagnosis. Again, for my own peace of mind. But, this also is another story, possibly for another blog post!

Lastly, here are the videos I recommend you guys watching:

Dan @TheAspieWorld on the Female Autism Checklist:

Paige Layle’s Video on Self-Diagnosing:

I just want to point out, that although I personally have self-diagnosed myself with Autism on these above points, this isn’t a proper diagnosis, so please refrain from diagnosing yourself or someone else you may know, especially on just this one blog post. Please do your own research or, if it’s possible, seek professional advice. This blog post is only short in comparison to all the information out there, and all the research I have done, it’s only scratching the surface. This is only to inform you why I have done this in the limited space I have available on a blog post, and doesn’t give you the full picture. 🙂

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The Highlands of Scotland Road Trip

Hello my little demons,

As most of you know, I moved to the Highlands of Scotland at the beginning of 2020 and was super excited to explore and share my travels with you guys. But then Covid-19 hit and I was pretty much confined to a single room with a very lovely family for about eight months and wasn’t able to get very far (I wrote two blog posts about this, I’ll leave the links at the end). The whole country; United Kingdom, went into lockdown in March 2020 and it eased for a few months before the majority of the country (at least England) going into lockdown again (and now we’re in another nationwide lockdown – including Scotland!). During those few months lockdown lifted, a friend of mine booked some time off work and decided to drive all the way up to Scotland to see me, and of course, see the Highlands of Scotland!

I firstly want to say, keep safe and don’t do any unnecessary trips, especially if you are in lockdown! If we all do our part, we can get out of this pandemic quicker.

On that note, I also want to say that this trip was done pre-lockdown. We also made a lot of precautions, including having hand sanitizer in the car, which we used very frequently, wore masks when going inside public buildings and kept 2 meters apart from other people. Luckily, the Highlands wasn’t very busy and the majority of it is wild and people-free. My friend also booked a hotel in Inverness for the whole week, we didn’t book any other hotels in the Highlands so as to avoid spreading the virus, so we explored the Highlands one day at time.

Now, I hope you enjoy the rest of this blog!

Day One – Packing and checking into the Hotel

The first day wasn’t that eventful, as my friend was driving over 500 miles from South West England to the Highlands. But, as I had finally found my own place, moving out of the single bedroom in a lovely family’s house into my own very first flat in the Highlands, I was packing my things – not that I had much to pack – and cleaning the room before he arrived.

As I mentioned in the little ‘disclaimer’ in the beginning of the blog post, my friend booked a hotel in Inverness city centre for the week, and had booked a twin room just in case I decided to stay so we could wake up early and set off straight away on adventures. I decided it would be best to just stay there, so I could clean the room before the adventure starts. Not having to go back to the house, clean, move my stuff into my flat half way through the adventure – no time was wasted!

When my mate did arrive, we bundled everything into the car, and because I am a massive motor-head, I have to mention he has a Mark 2 Ford Focus ST, which has been, err… ‘slightly’ modified. I won’t post any photos of it, as it is a little too easily distinguished. Once packed, we just went straight to the hotel, ordered a pizza, bought some beers/cider and chilled in front of the TV.

Day Two – The long way to the Isle of Skye

On day two, this is when the fun starts. We got up with the sole intention of driving to Bealach na Bà or also known as Applecross Path. The actual town of Applecross, at the end of the path, wasn’t the main attraction here, but the road to it, and it’s absolutely stunning!

But, of course, Applecross is a lovely little fishing village too, which deserves a mention. But as they say, it’s the journey, not the destination.

After a quick stop, having cold pizza left over from last night, a quick loo break, we then headed south to a little village called Plockton. I only really wanted to go because I thought the name was funny (and yes, I kept calling it Plonkton because I’m a child), and I quickly found it on a website of places to visit in the area… but I had no idea it was this pretty!

After a small walk about, and a stop in the local gift shop to get my obligatory postcards (it’s one of the things I collect), we got back into the car and decided Eilean Donan Castle wasn’t that far away and deserves at least a quick stop.

Now, this castle I have heard about and drove past at least twice before, once on the way to the Isle of Skye back in the summer of 2018 and back again only a month later – I had worked on the Isle of Skye for a few weeks, not being able to hack the job so ended up returning to my parents – I remember driving past the Castle and wishing I could stop to see it. The below photo shows you why.

Unfortunatley, it was a little busier than I had expected. We did visit in a Scottish school holiday, so there were a few people about, and it’s a popular tourist destination – well, it is on the way to the Isle of Skye!

Which brings me onto the end of the day, a quick trip over to the Isle of Skye!

Of course, there isn’t much in terms of photos, as we didn’t spend long there. We did, however, drive most of the Island, but the majority of it we were searching for a toilet! Word of warning, if you’re planning on touring about – make sure you empty your bladder as soon as you can! You don’t know when the next toilet will be!

By the time we did a loop and got back to Portree, the light started to fade not long after, so we stopped for a few minutes, enjoying the view of the harbor before heading back to the mainland.

Of course, we stopped by Eilean Donan Castle to see it lit up at night. We did, apparently, drive past Loch Ness on the way back, I did see it a little, but it was too dark to get any decent photos of it – plus, that was planned for another day!

Day Three – Oil Rigs, Lighthouses, Castles and Beaches

Day three and this one started off a little different. My mate told me about this area which holds a graveyard of oil rigs in Invergordon. Okay, so it’s not technically a graveyard, as they’re there to either be repaired or taken apart. But, in a weird way, I was impressed. Not your usual tourist stop.

This was our main point of call when we set off that morning. But as we knew it wouldn’t take all day to look at some oil rigs, we also had a bit of a wander about. We headed north after finding there was a lighthouse not that far away called Tarbat Ness Lighthouse.

We also had to stop off at this strange church and graveyard that we drove past to get to it – and had to drive past on the way back (on Google Maps it’s labeled as Tarbat Discovery Centre).

We then headed up the coast a bit more, to a castle that I had come across while researching places to visit; Dunrobin Castle. And I am glad we decided to stop, because it is absolutely beautiful! I actually had a couple of my photos printed and waiting to be framed!

Lastly, for the day, we also stopped at a beach a little further up as the sun was slowly setting, called Brora. Here we walked along the sand just soaking in the coastline for a bit, before getting a little cold – and worrying about getting stuck in the dark – and decided to head back to Inverness for an early night – we had a long day ahead the next day!

Day four – driving (part) of the NC500

Day four was the big one, the one we both were looking forward to doing: the NC500, or North Coast 500, if you didn’t know what that is, it Scotland’s “Route 66”. As the official website (northcoast500.com) says:

“Embark on one of the world’s most iconic coastal touring routes,
and discover the breath-taking beauty of the North Highlands;
a place where you’ll find white sand beaches, rugged mountains,
hidden gems and a wealth of unforgettable experiences.”

The route pretty much does the whole rim of the Highlands (see image below), although we didn’t do ALL of it – but we did most, in just one day. Most people go anti-clockwise, going north up to Wick first then round to the West coast, but as we were trying to do it all in one day (I don’t recommend this, but it goes to show that it is doable if you want to see if and are strapped for time) we went straight across to Ullapool to do the West coast in the daylight getting to John O’ Groats as the sun was just setting.

But, of course, we saw a lot of other stretches on other days, such as Applewood which you can see on South West of the map and Dunrobin Castle is close to Glospie on the A9 north of Inverness.

Image Source: https://en.wikipedia.org/wiki/North_Coast_500

We began our day being woken up pretty early (I think it was about 4 in the morning), because the fire alarm had gone off. We intended to get up early, hoping to hit our first stop just as the sun was rising but 4 in the morning was a little too early.

So, we had to rush outside in our PJs, the dark, damp, cold to wait for the fire engines to come and be allowed back into the building. I can’t remember what the issue was, but it was a false alarm, but luckily I managed to get back to sleep for a few more hours, finally waking up at 6ish.

We already had bought a few things from the shops the previous day, so we didn’t even stop for breakfast. We set off nearly right away (give me time to wake up and put makeup on!) and our first stop was Corrieshalloch Gorge.

Looking at the pictures of this bridge, and it looks harmless, but you get on it and wow, does it make your legs go to jelly! The bridge didn’t just wobble up and down like a typical suspension bridge would, but it also wobbled side to side! My mate even refused to get on it!

We only spent about 15-20 minutes there (feeling as if buying a parking ticket was pointless), but it is possible to walk around it a little, which I wish I did, but we were on a tight schedule to get to the top before sunset!

So, onwards to Ullapool.

I’m sure Ullapool has a lot more going for it than what we saw, but we only really stopped at Tesco’s to stock up on food/snacks, sit along the harbor front to have brunch (it wasn’t quite breakfast, but wasn’t quite lunch) and then set off again on our day trip.

We did stop quickly at Scourie Jetty, which we were extremely impressed to see the water was so clear! But, had to move on as yours truly needed to find a toilet again!

Our next stop was a little bit more north to Balnakeil Beach (Close to Durness on the map above). The one thing that I was hoping to see… and this might sound odd, but sod it… I honestly thought I might see some cows on the beach! I remember looking it up thinking it looks absolutely beautiful and then saw photos of these lovely black cows walking on the sand. Needless to say, I didn’t see cows on the beach, but I am glad I got to see such a beautiful beach… even if it was a little cold!

Before I tell you the next stop, I just want to throw in some photos of the view we had along the way, both between Ullapool and Balnakeil Beach but also after it.

Next was Smoo Cave (yes, you read that right!) and this was one I was really looking forward to! (Also close to Durness). Unfortunately, we weren’t the only ones who had the great idea to see it, as there were a few other people about – probably not as many as if it was peak season and no pandemic, but there was at least one that was a little loud, but I just ignored that one little annoyance and was impressed nonetheless. Although, I had hoped the cave went a little deeper, but that’s just me and my (weird) interest in caves!

The cave entrance is 50ft high, and is apparently the largest sea cave entrance in Britain (source link). One story I read is that it was believed to be the residence of the Devil, which I found pretty fascinating, but couldn’t find much about it online. If you’d like to read more about Smoo Cave, here are a few interesting and insightful links I did find: https://www.undiscoveredscotland.co.uk/durness/smoocave/index.html
https://en.wikipedia.org/wiki/Smoo_Cave

The next stop was an unplanned stop, but as we were approaching it we saw how beautiful it was and had to stop – plus, the sun came out for us for a little bit which made it even more beautiful – and actually warmed up a little.

This is Ceannabeinne Beach…

And yes, if it wasn’t cold and it was open, I would totally have done that zip wire!

Our next stop was Melvich Beach, this one was at the request of my mate, and again, you can see why the west coast of Scotland is renown for it’s beaches! Unfortunately, as soon as we got there, it started to cloud over and most of my pictures are dark, and doesn’t do it any justice compared to the previous ones.

After Melvich Beach, the next stop was the most northern part of mainland Britain – No, not John O’ Groats! Dunnet Head! John O’ Groats isn’t the most northern part of Britain, it’s actually the end of the longest distance between two inhabited British points (Land’s End, Cornwall being the most southernly).

Dunnet Head is in fact the most northerly point of Scotland and Britain. Actually, if you want to be exact, Dunnet Head is the area, the tip is ‘known’ as Easter Head (or at least Wikipedia says it is, so it might be true?)

And NOW…. we have John O’ Groats…

As you can see, the sun was starting to fade and it was actually really pretty!

Now, we just had to drive back to Inverness to complete our very long day of driving almost the NC500.

Of course, we had to stop for some fish and chips in Brora (I recommend The Bear Den if you’re ever going that way!) and we had to stop to see the oil rigs lit up at night.

Day five – The last day around Loch Ness

The last day of my little Highland adventure, and we saved the monster hunting for last; Loch Ness Monster!

This might not seem as spectacular as the trip all the way around (almost) the NC500, but there are still some lovely surprises that I wasn’t expecting and just like the NC500, I would love to go back again!

Our first stop was around about Lochend, this was our first real view of Loch Ness.

We then stopped (well, I demanded we stop!) at a shop near Drumnadrochit, close to where Urquhart Castle was located as there was a shop on the side that I had to go in to get my obligitory postcards, and I… might have… got a few. We couldn’t see the castle unfortunately, as due to the virus (I think), they were operating on an appointment only basis. We couldn’t even get a sneak peak of it from somewhere, but our next stop kinda made up for it.

Above is Invermoriston Falls, and we caught it at probably the most beautiful time of the year, one of my favourites; Autumn. Okay, so I love Summer more because it’s warmer and I hate being cold, but Autumn is close second as it’s so pretty!

Next stop was Fort Augustus, we had a wander up the lochs and down to the view point (we did look out for Nessy, but couldn’t see her!)

We then drove back up Loch Ness on the other side, and I’m so glad we did! Although, for about half of it we weren’t driving next to the loch, hell, we couldn’t even see the loch from where we were, but it was absolutely stunning!

We then stopped at the Falls of Foyers. Hoods up… it’s a little wet!

We did manage to get back towards the loch and got some lovely shots before heading back to my flat for a well deserved take-away!

A big shoutout to my mate for driving all the way up to Inverness and putting up with my craziness! (Yes, that is a shell, she’s call Michelle).

Thanks for reading this rather longer post today! I’m hoping to go do the full NC500 in the summer this year (2021), fingers crossed the pandemic eases by then, and I will getting my motorbike licence (CBT first, then going straight to Direct Access for my big-boy licence). And then next year, I am planning to do the American version – the Route 66! (see below for a blog post on that!)

Here are the other Highland blog posts:

Moving to the Highlands
Six Months in the Highlands – Thanks, Covid-19!

Here are a few other travel posts:

Living in Australia – Part 1: Breakup from hell and Brisvegas
Douglas, South Lanarkshire – A Hidden Gem
A small trip to Reading – Wokefield Mansion
Living in Australia – Part 2: My first Christmas away from my parents (Christmas Special!)
Travelling Route 66 for Charity – Update

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